Process Work

Developed by Jungian analyst and physicist Arnie Mindell, Process Work proposes that the dreaming process is going on all the time, not just during sleep. It regards all phenomena-- symptoms, illness, events, coincidences, relationships, really any interaction or occurrence that catches our attention-- as part of this dreaming process. Process work involves the body and redirects the mind's usual approach to problems and conflicts, helping us to engage with ourselves, each other and events in a more imaginative and playful way. Process Work is the contact improvisation of depth psychology.

Developed by Jungian analyst and physicist Arnie Mindell, Process Work proposes that the dreaming process is going on all the time, not just during sleep. It regards all phenomena-- symptoms, illness, events, coincidences, relationships, really any interaction or occurrence that catches our attention-- as part of this dreaming process. Process work involves the body and redirects the mind's usual approach to problems and conflicts, helping us to engage with ourselves, each other and events in a more imaginative and playful way. Process Work is the contact improvisation of depth psychology.

Process Work